It's all about you: let's go deeply into you and your body to formulate winnable challenges and correct longstanding issues, making your practice deeper, faster, better.
All sales are final, and will not be refunded unless instructor cancels the session. In the case that the instructor cancels, the student will be fully refunded. If the student cancels with LESS than 48 hours before the planned session, the student will NOT be refunded nor rescheduled. If the student cancels with MORE than 48 hours before the planned session, they ARE able to reschedule a new session within the instructor’s availability.
Private classes are available in English, Spanish and German.
Class styles available:
– Body Conditioning for Tango Dancers
– Hatha & Vinyasa-style classes
– Yoga Therapy for Special Needs
Why Private Sessions? A private session will be designed exactly for you and your schedule, your needs and wishes for your body, and you can receive benefits from specific work on postures. If you need special attention, you are able to ask many more questions.
Energizing sessions with approachable biomechanics to making your dancing noticeably better.
Each month I offer weekly Online Group Classes by Zoom in English and Spanish under my Dance Your Flow series, where we work on body awareness, alignment and anatomy of movement through yoga. This is mixed with other dance techniques that focus on breathing, muscle relaxation and the use of gravity and momentum to facilitate efficient movement.
(During the tour, the in-person group class will be guided by a substitute teacher. Lya returns in November '22.)
- WEDNESDAY: 7PM (GMT -3) / 6PM (ET) / 11PM (GMT) In -person Hatha Dynamic Yoga online live from Las Malevas, Tuchman 3428, Buenos Aires, available by Zoom in Spanish.