Let's go deeply into you and your body to formulate winnable challenges and correct longstanding issues, making your practice deeper, faster, better.
Private classes are available in English, Spanish and German.
Class styles available:
– Body Conditioning for Tango Dancers
– Hatha & Vinyasa-style classes
– Yoga Therapy for Special Needs
Why Private Sessions? A private session will be designed exactly for you and your schedule, your needs and wishes for your body, and you can receive benefits from specific work on postures. If you need special attention, you are able to ask many more questions.
Dance Your Flow Class Series - Tango & Yoga
We work on body awareness, alignment and anatomy of movement through yoga exercises. This is mixed with other dance techniques that focus on breathing, muscle relaxation and the use of gravity and momentum to facilitate efficient movement. Ask for personalized community online group classes: let's talk about the needs of your community.
Session 1: Glutes & Hamstrings
Session 2: Strong Feet & Balance
Session 3: Shoulder Mobility Chest Opener
- WEDNESDAY: 7PM (GMT -3) / 6PM (ET) / 11PM (GMT) In -person Hatha Dynamic Yoga online live from Las Malevas, Tuchman 3428, Buenos Aires, available by Zoom in Spanish.